Leaking isn't “just part of motherhood.”
Tired of being told to “just do kegels”? Our pelvic health team helps Dubuque women get to the root cause of leakage, heaviness and pelvic pain — so you can get back to the activities you love.
- ✓ A full 60-minute assessment, not a rushed screening
- ✓ Leave day one knowing the real cause — and the plan
- ✓ No referral needed, no insurance runaround
Claim Your Voucher
Pelvic Health Assessment · 10 vouchers only
We'll set up a quick phone call to hear about your symptoms. If we're not the right fit, we'll help you find someone who is. We never spam texts or emails.
Kristi is our client onboarding specialist — this is a short phone call, not your appointment.
assessment
pelvic health team
for $63
treatment rooms
The problem usually isn't a weak pelvic floor
Most women are handed a kegel handout and sent on their way. But leaking, heaviness and pain are often driven by muscles that are too tight, poorly coordinated, or not working with your breath, hips and core — and squeezing harder can make that worse.
That's why your assessment looks at the whole system: the pelvic organs and muscles, your strength, and how you actually move. It's the difference between guessing and knowing.
💡 Leaking when you laugh, sneeze, run or lift is common — but it is not something you have to live with, and it is not something age makes permanent.
If you answered yes to any of these, you're in the right place
Many women suffer unnecessarily because of what they've been told
What you've been told
- “Just do kegel exercises and it will go away.”
- “These issues are common and normal.”
- “There's not much you can do about it.”
- “Surgery is your only option.”
The truth is…
- While these issues may be common and “normalized,” they are not normal.
- You do not need to live with these symptoms forever.
- Kegel exercises alone may not help.
- You can get back to what you love — pain and leak free.
Your $63 Pelvic Health Assessment
Step one of our 3-Step Pelvic Health Recovery Process — a full assessment that normally costs $252.
- 😖 Pain & Symptom Review — your full history, and what's actually driving it
- 👩⚕️ Pelvic Organ & Muscle Exam — a real internal assessment, done with care and consent
- 💪 Strength Testing — how well the muscles contract, relax and coordinate
- 🏃♀️ Movement Analysis — how your hips, core and breath load the pelvic floor
- 🩺 Review & Recommendations — you leave with a clear plan, not a follow-up bill
The 3-Step Pelvic Health Recovery Process
Your $63 assessment is where step one begins.
Improve your symptoms
First we get you relief as quickly as possible — so daily life stops revolving around leaking, pressure or pain.
Get to the root cause
Then we find why it's happening — not just where it hurts. That's what stops the symptoms coming back.
Go beyond
We build you strong enough that you never have to deal with this again — back to lifting, running and playing, confidently.
What Dubuque women say
“What a blessing we have in our rural communities. After 4 children, 2 natural births and
twins via C-section, it wasn't even a question that I needed to do pelvic floor
therapy. I want to be strong enough to lift up my growing children and play with them — be it
running or jumping around — without the thought of ‘am I going to pee myself if I play
with my kids?’
Working through the initial sessions and then the year-long coaching transitioned my workouts in a
safe, consistent and efficient progression. The Nurtiva team is so kind, knowledgeable and welcoming.
I wish I would have done this after each pregnancy!”
Where healing begins with nurture
Our mission is to nurture whole-person healing by addressing the root causes of pelvic dysfunction — body, mind and lifestyle. We walk alongside women through every life stage.
Pelvic health specialists
Not a general PT clinic with a pelvic add-on. This is what our team does all day, every day.
One-on-one, full hour
You get your specialist’s full attention for the whole visit — never passed to an aide or shared between rooms.
Dubuque, for 8+ years
Locally owned and trusted by hundreds of women across the tri-state area.
Good to know
No. Iowa is a direct-access state, so you can be seen by a physical therapist without a physician referral. Just claim your voucher and we'll take it from there.
It can, and it's the most useful part — but only ever with your explicit consent. Everything is explained before it happens, you're covered throughout, and you can decline any part of the exam at any point. We can still do a great deal without it.
We're a cash-based clinic, which is exactly why you get a full hour one-on-one instead of a rushed shared visit. That also means no surprise bills and no insurance company deciding when you're “done.” The assessment is $63 flat.
No. We regularly help women who've been leaking for a decade or more, and women well past menopause. Pelvic floor muscles respond to the right training at any age — the tissue changes of perimenopause and menopause just mean the plan looks a little different.
Then we'll say so on the phone call and point you toward someone who can help. We'd rather be honest than take your $63.
No. We use your phone and email to arrange your visit, nothing else. No mass texts, no email blasts.
You don't have to plan your life around the nearest bathroom.
Claim one of the 10 available $63 vouchers and let's find out what's actually going on — then build the plan to fix it.
✅ Quick phone call first · ✅ No referral needed · ✅ We never spam
Claim Your Voucher
Pelvic Health Assessment · 10 vouchers only
We'll call you within one business day to get you scheduled.
Kristi is our client onboarding specialist — this is a short phone call, not your appointment.
Claim Your Voucher
Pelvic Health Assessment · 10 vouchers only
We'll set up a quick phone call to hear about your symptoms. We never spam texts or emails.